2020年，助你健康！往期健康文章汇总（建议收藏）

2017年11月我开通了微信公众号，写健康科普文章，有原创，也有转载。到现在两年了，一共写了112篇文章，有点小小的成就感。

今天是2019年12月30日，再过一天就到2020年。站在岁末年初的时间点，难免会回顾过去，想想未来。

2017年底发文

2018，与你携手健康​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483748&idx=1&sn=9bb55ccba9e15859ab2d0e700de0bcde&chksm=fd669799ca111e8fa34f149ef1d059b741d7c2c9dad63618c97375f89f6cb6b62321bf8db023&scene=21#wechat_redirect

2018年底发文

年终盘点：你的健康余额剩多少​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483934&idx=1&sn=e28dad0237966823ec4a8dd27276bf7e&chksm=fd6694e3ca111df542a7b1d1f7fce5d6b462ebaf1045a163599c1a91fe002b7f693232b84138&scene=21#wechat_redirect

今天，我汇总整理了过去两年发过的文章，挑选了部分文章，分享给朋友们，希望能让你多了解些健康知识。

2020年，让我们继续同行！

李医生

健康理念

很多人平时不注意，只有当生病了才明白健康的重要。想要获得健康，脑子里先要有健康的概念才行。

请点击蓝色标题，阅读文章：

花三分钟，更新你的健康认知​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483962&idx=1&sn=2662b9d081838b59bb8bb3add6523f69&chksm=fd6694c7ca111dd15355201de933963932cb39495cfb6eb21c0bf9defafa3198c12414831452&scene=21#wechat_redirect

你的健康状况达标吗​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483968&idx=1&sn=877362b9301402d22f5103b141c676b6&chksm=fd6694bdca111dab12f23623588f8ab17474631246955417b8511185b584a1019965dcbba503&scene=21#wechat_redirect

找到了！健康的首席责任人是…​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484006&idx=1&sn=9bf685565a415dafe41cdab3277f601a&chksm=fd66949bca111d8dfeafa34d0623eff49e02077d9ad2e0743db096276f3da3c0a099a12aedd2&scene=21#wechat_redirect

为了健康，钱花在哪最划算​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484039&idx=1&sn=127c4be86c80005a516dc83c83b5577e&chksm=fd66947aca111d6ceef7ddd06120b1f516ec6e4ca10c0615c28c0b3bda99655b014e8abbeabf&scene=21#wechat_redirect

中医教授眼里的“健康”是什么样​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483975&idx=1&sn=3698863345e80f32b62a01d95701c8c5&chksm=fd6694baca111dacae24b87b10be0e994f90815fd958640474d44d5602b41e51348cbbb51ed9&scene=21#wechat_redirect

《黄帝内经》中的四大健康观​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483975&idx=2&sn=78e1d1590297335b992419246a0b0e8b&chksm=fd6694baca111dacc412de858da28af01b23860b2b765c890466c8c599bd6a92beb101469686&scene=21#wechat_redirect

人的必经之路，你了解多少？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483709&idx=1&sn=eef4e0b1b4e30a401c210ebe039a73e8&chksm=fd6697c0ca111ed661d0061e7e6b8bd5a2dccc5cbf47b7c6f9b29c25ea47e073433cbfab329f&scene=21#wechat_redirect

中医告诉你：人为什么生病​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483898&idx=1&sn=f527fae25019ebd385c0a96ecf78fffd&chksm=fd669707ca111e11ca9caf4ddf15a359195d8bbc66238f1f127e9a4ed70d512c886342602620&scene=21#wechat_redirect

医生告诉你，人人都该知道看病的事​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483980&idx=1&sn=8c81fa0b6f00a55d29ce021f73bddcd0&chksm=fd6694b1ca111da79cc6f86e97ba6441d979cbbda93092aef725c5ae5551ec77313cb3eca100&scene=21#wechat_redirect

不得病少得病的办法，告诉你了​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484001&idx=1&sn=f16ad31fc668de40be2fe069bdbcba3d&chksm=fd66949cca111d8ab4378eac1eb28141cbdfbfbcafa49e380d41a094808b5d524d1c6747f8a4&scene=21#wechat_redirect

“对待疾病，重治轻防。”这个观念再不改就晚了​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484054&idx=1&sn=6110c145a8a18aac6c0d4fd4fb899a4c&chksm=fd66946bca111d7d51509887ef1a0cfa17f6df2454d24cc929ff59cae3fb5672955f54937367&scene=21#wechat_redirect

健康大数据告诉你：困扰国人的健康问题，你中了几枪？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484111&idx=1&sn=2d142ac345b647a71e5a326b46373392&chksm=fd669432ca111d24b1b0c0dce05bbc8eaee41735fecdc195fa8713eade42db2443abaaa968b5&scene=21#wechat_redirect

健康方法

有了意愿，还要有行动。“最好的医生是自己”，我们怎样做才能拥有健康？

请点击蓝色标题，阅读文章：

不舒服却查不出毛病？当心亚健康​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483985&idx=1&sn=ac5ef0a2f88d5de7481593b6b362ff36&chksm=fd6694acca111dbad4f874e37a01e91e036d0794369a3614c066c849298c6959dc63bb0171b8&scene=21#wechat_redirect

亚健康发生的原因，你中了几条​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483990&idx=1&sn=50c930ec23ae8b71f42ccd0a7133dd58&chksm=fd6694abca111dbddb16591bcb7e31ad69803bd8cada00ecd4630d785097e39c6811e63725ed&scene=21#wechat_redirect

简单实用的四招，让你轻松赶走亚健康​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483996&idx=1&sn=b61f93da824ee86d908e3ebcbe5922be&chksm=fd6694a1ca111db7d3c6b4722924bc27945faad99ce72eea664365eb58b41f3da01ccd93215b&scene=21#wechat_redirect

这样做，才能实现健康长寿​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483923&idx=1&sn=333aac3d4aad4feb5e9577a4775df9f8&chksm=fd6694eeca111df8229ab9be2bb732bdcd7502440e78c20539de727bc32ec7636d4a72e132fb&scene=21#wechat_redirect

让高血压、糖尿病等慢病远离你？只需做到健康管理的3步​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484103&idx=1&sn=3c1be592fc6b18c94fdbd0b96b34b4cf&chksm=fd66943aca111d2c8d9665b3442c708e9995028c581442c2be1804fc3dbd0d5ee731adcadb9d&scene=21#wechat_redirect

国人预期寿命77岁，8年带病生存！怎样才能老了少得病？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484120&idx=1&sn=72f6e0b0ff55e966d6e7237d43e81108&chksm=fd669425ca111d3335a5201d8311994d06ad262994c4a436bb615e1f9d9a87136d41c2f6e223&scene=21#wechat_redirect

冬天反复感冒？5个方法帮你提高免疫力，增强抵抗力​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484131&idx=1&sn=71e7ee2f416b55d084533c4e250eaa6b&chksm=fd66941eca111d08b993b2b56d1d3e05ddd7be9ece7c6253aae3284068a123906177ca2ed9b1&scene=21#wechat_redirect

想要喝酒，又要健康？掌握喝酒不伤身的技巧，让你摆脱矛盾纠结​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484093&idx=1&sn=cc546ab0fc04e2fdd0f78254bf9acf9c&chksm=fd669440ca111d56da63e8d2986eca822e4c55af9d63f0f54ae610e407065bb29d50f52460f5&scene=21#wechat_redirect

慢病预防

现在人们体检后，会发现体重、血压、血糖、血脂有问题的非常多，甚至有的人身上有多个指标异常。怎样防控慢性病，每个人都该知道。

请点击蓝色标题，阅读文章：

减肥少吃，又怕挨饿？7个控制食欲方法，轻松控制体重​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484251&idx=1&sn=bbb4b39a6eca2c4658a3280ac1d1baed&chksm=fd6695a6ca111cb06e035c91efc3b98a01f92ffed42df6e7b1d5799e5bd157cf3295379330e8&scene=21#wechat_redirect

天冷了血压不淡定，我该怎么办？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483666&idx=1&sn=a9803f2a8c7d9e4a0b03938c34beba82&chksm=fd6697efca111ef9e0c1ac7b3327fcb2e5511001f4456b9ea74452005ebe7e7a47eaaa06d4da&scene=21#wechat_redirect

10人中有1人患糖尿病！你患糖尿病的风险有多高？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484165&idx=1&sn=58687d32ab765f4a18ecd49c8fd47055&chksm=fd6695f8ca111cee566f37f597f5925adfa2f3a42ac474ba26322e68f2f05447af5f142a7c30&scene=21#wechat_redirect

父子血糖高，一家人受累。怎样避免糖尿病悲剧发生？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484175&idx=1&sn=fbd8216b8fa5df7cb7a7fab632ee4404&chksm=fd6695f2ca111ce43bb1a25d7c1b23f1f39a1e18081fb5c54c7c641a4865bfce2f193e5152af&scene=21#wechat_redirect

警惕沉默的杀手：高脂血症​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483688&idx=1&sn=0fd9ffdb2b9d322471891e36937884bb&chksm=fd6697d5ca111ec3d0eb2eb8b37bfcfe278e342e1be71b3b254bc889d78aa0c080eb10f45bb5&scene=21#wechat_redirect

如何快速识别急性脑血管病：脑卒中​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483753&idx=1&sn=4dd63ed876fdb154394e27a328e7a693&chksm=fd669794ca111e828376913d052b60c2e3e6cd158b1d31624ac2829cdede62d07b5c098281b9&scene=21#wechat_redirect

保护大脑，尽早发现是不是患脑卒中？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484260&idx=1&sn=00b069c6e5ff6e27d8af5f3651a03cf3&chksm=fd669599ca111c8f81b8138de642d27e462c58a3d78f45a00246a6ae170550a0ba3e70ac8ab1&scene=21#wechat_redirect

寒冷天，当心这些“伤心事”​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483768&idx=1&sn=9aaac1ee868e2a53e0a84734c5a49418&chksm=fd669785ca111e93b1e0a2e5d6d980d6f3e3b816432fba5180e0afaff77392cae8054927263b&scene=21#wechat_redirect

心脏告白：引发冠心病的危险找到了！请主人远离“伤心事”​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484215&idx=1&sn=1ff8b18dcbfb3cd63bdb91509f6a149f&chksm=fd6695caca111cdc06dd65f02a31f864e29dfcc1d5e23b25ce0ceeadccd7339988b246727c87&scene=21#wechat_redirect

痛风有多痛，痛过才知道​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483776&idx=1&sn=3e04ed7e2fa9abb55225552ccf33ddfe&chksm=fd66977dca111e6ba005920b02720ad1861c4374083a368ddad97e17c98abfc8ea612edbdf01&scene=21#wechat_redirect

心理健康

心理健康同样重要。现代人压力大，焦虑抑郁不良情绪多见，睡眠不好，这些问题困扰着不同年龄段的人。

请点击蓝色标题，阅读文章：

国人心理健康标准出台！满足6条，才是心理健康​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484291&idx=1&sn=8a6bc3c41d3e88474e3688e6a0262dc5&chksm=fd66957eca111c68837fea966e8080a91a41e6b1a2d17207fd486cd2ffa8219c9ed01e0693c5&scene=21#wechat_redirect

心理学家告诉你，打开幸福人生的三种方式​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484011&idx=1&sn=13c981ab893484e8d0c228a4614d03cc&chksm=fd669496ca111d803db5209bbc0e6a4706e05a5cb05ba1ec8533006ce1c3ab91cdddf5be4cbc&scene=21#wechat_redirect

你离抑郁有多远​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483785&idx=1&sn=0569f6f41f1aced5ee6a5eb05111a45c&chksm=fd669774ca111e62bd051abe0baf1c64c9ab35b3da3287bfbaee60f04684718c90ef5b90913d&scene=21#wechat_redirect

远离“情绪感冒”抑郁症​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483797&idx=1&sn=9a541c02935cd90a248904945d966b54&chksm=fd669768ca111e7eb5e07db113b946f6aaa5366a80b2d3498a36ee1cb6e816e0e732f61ddc72&scene=21#wechat_redirect

压力过大是一种什么样的体验​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484016&idx=1&sn=2f2b8cc80114af53c50bfb2e99070ec1&chksm=fd66948dca111d9b554b1c99216730ede313cbbb6457191a778429b41de2ceb1abc77aa9130f&scene=21#wechat_redirect

想减轻压力？先认清压力的三种来源​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484021&idx=1&sn=cd3290a3b039fff6d35f882e6e46b51d&chksm=fd669488ca111d9eb7720a4e2878a12e80f770e21b1954a4e98db0a89676bd7944664b1872c8&scene=21#wechat_redirect

深受压力困扰？学会积极的办法去应对​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484029&idx=1&sn=7036ca5ba13065e5f5a7a3eb6fa8785b&chksm=fd669480ca111d961bd7ba8f67c474a02f2a2d3ac249c4f0510778f755eaf4326c5db88fa166&scene=21#wechat_redirect

百位网友的亲身经验：高压工作中如何保持健康？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484034&idx=1&sn=1f4c27a0e42b7bc24c7f4b595f576aaa&chksm=fd66947fca111d69c232b05289bc62c784b38d501c04724633366bdb7a1465b76daa082052a9&scene=21#wechat_redirect

高压工作下保持健康的4种方法，轻松应对职场压力！​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484198&idx=1&sn=460475b46e043f467d6ee58db3c64a3b&chksm=fd6695dbca111ccd11ceeb1db7697d57f5da17790ccd96c066e6b09beaea03e0f38dbd8b82ec&scene=21#wechat_redirect

听什么音乐可以减压​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483944&idx=1&sn=8b8612404c990c10821f37516157e6be&chksm=fd6694d5ca111dc385c2ed6790cde7ba84c4fbe770768c02aa23ca94954bd5dd293147349fc9&scene=21#wechat_redirect

睡眠是最好的补药​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483856&idx=1&sn=60f527d105a12e71603d6987d97e94e8&chksm=fd66972dca111e3b58667eeceb04eadf8b5b300aaee2b19c1164e6c18305ed06dd10868d79d9&scene=21#wechat_redirect

睡个好觉，中医助眠有妙招​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483872&idx=1&sn=e993a6317f4a8665f29bb3b4daff23b9&chksm=fd66971dca111e0b3429447eddfc34939332675279eff764304e818b4ddd6832a7d80fc854f7&scene=21#wechat_redirect

睡不好觉的6个原因：是谁偷走你的健康睡眠？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484272&idx=1&sn=15cc013b11948bea22d0828f4da01c9d&chksm=fd66958dca111c9b7468e5bcefb104ff059bf802c2fea68ca5f6b77f77d45b59ed00bc4be194&scene=21#wechat_redirect

熬夜伤身体，怎样改变晚睡习惯，恢复健康睡眠？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484301&idx=1&sn=faa99cfa9de016ae67378c16f80d0c48&chksm=fd669570ca111c66c30f796fe374e9137105130e898a6c26e20fb66cb903cf3b224744592dbe&scene=21#wechat_redirect

中年人保健

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中年人如何养生​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483868&idx=1&sn=ed28e829c94f8290eff181b873de49e9&chksm=fd669721ca111e37285b269c98296a3ec2819e628081b0afa6d919940015bcb51bf6d453353d&scene=21#wechat_redirect

35到60岁的中年人，躲不过的“中年危机”，真相是什么？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484205&idx=1&sn=0aed6d28bceda151e2a84c80f738f234&chksm=fd6695d0ca111cc61d84ee164c631f4a7ea3e6e9a382c45a295cc8b6e5e962ead83ee6d65334&scene=21#wechat_redirect

40岁后中年人如何养生？中医养生3要点，助你健康长寿​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484222&idx=1&sn=9dfcb946f77d205bff95e7cb91fb31d6&chksm=fd6695c3ca111cd576b37e37bfacf449c4fef342b411731027923e16f7ce60175f64b5fab534&scene=21#wechat_redirect

老年人保健

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从今天起，做个可爱的老人​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483918&idx=1&sn=82c19c6f7bddab9ea6ea82beb68ce417&chksm=fd6694f3ca111de54285d1d7f6f31878ea1391b90a9773b1fa8c6115164950e93afffc01f618&scene=21#wechat_redirect

急诊医生告诉你：老人跌倒在地，扶还是不扶？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484318&idx=1&sn=38b14d75d11cb632b52f8db99d4c5a73&chksm=fd669563ca111c759c9a5325896c8b65ef6fcc2e2b0988883c4d6c9f09234d6844f54ac713cd&scene=21#wechat_redirect

人到底能活多久？揭开长寿者的秘密​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484084&idx=1&sn=4a212d36f694fc218aa66d721b0bc0b9&chksm=fd669449ca111d5fcd194742a0e90476750aa4cdf37bc9397690046d605b3d36cd8c38aa9be5&scene=21#wechat_redirect

老年人心理保健：关爱陪伴胜过金钱，儿女要懂爸妈的心！​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247484229&idx=1&sn=68283f292206b7ba6e3d1fba05ceabc4&chksm=fd6695b8ca111caed2bd6c74ef9e67c8b0db311aebabe6ba0f609d3c352709e31d3089955253&scene=21#wechat_redirect

寒冷天，怎样远离恼人的膝关节疼痛？​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483661&idx=1&sn=7c58305b2706de2b61d14f088b807e3b&chksm=fd6697f0ca111ee6319c8093673ed7b7ab1ab7f5bc4234824b020b605f058c794d956f2b0062&scene=21#wechat_redirect

早防早治，告别膝盖疼困扰​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483684&idx=1&sn=2f22cc2c2d6cf588d86817aecd4e448e&chksm=fd6697d9ca111ecfe6f04b0b97358bd1bcf618dad9db169995e7529ec4846be989f8afe1cb68&scene=21#wechat_redirect

中医养生

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你会吃饭吗（上篇）：脾胃好，吃嘛嘛香​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483721&idx=1&sn=67661ad25be51a389baa789741ef526d&chksm=fd6697b4ca111ea2b1070ea0776de1945d08d3cf5e6424b2ca3069141586e5641e0409eda0e3&scene=21#wechat_redirect

你会吃饭吗（中篇）：合理膳食是核心​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483730&idx=1&sn=f10aca2c828afa7e1ac2e41b6140118b&chksm=fd6697afca111eb98272cf8bc013e84a968a1ee0bcdeabed588a5c300543139727861ccf95aa&scene=21#wechat_redirect

你会吃饭吗（下篇）：养成饮食好习惯​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483734&idx=1&sn=07ae9a9fc249221e31c0d0c2bc3de614&chksm=fd6697abca111ebddf02b09309f913303bd4f785f3af0c8b76efbf271ad3ad78f47ec7d1f3b4&scene=21#wechat_redirect

脾胃不好如何调理​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483848&idx=1&sn=4919d4c09bde95dd2822388235ced6c8&chksm=fd669735ca111e234a34edddb1fb8caca060a5091342458d6ee83e5737fedee757e046d2932f&scene=21#wechat_redirect

耗走你气血的，竟然是这些事​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483801&idx=1&sn=c90f4395bbbdd400cc879612f6a56e22&chksm=fd669764ca111e724a7389c7b0c6f6b5167d7ebf3a5c2c9945d3bf0215abc9cd8fd59c119829&scene=21#wechat_redirect

“气虚”的人，如何调理​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483876&idx=1&sn=1d42a0f3c176987ef9cdb1c7373e449c&chksm=fd669719ca111e0fca0a6bd96a0d4f3badd792d81415709ee3a098eab5f6644e9d7730f4aa2f&scene=21#wechat_redirect

湿气重有哪些表现​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483893&idx=1&sn=7cf23a145156439b24b9fa68d4ce0a47&chksm=fd669708ca111e1efcad7017031e3469d87a1e5a59088ecc86298f7b79f348ca0d758a456980&scene=21#wechat_redirect

养生名言，告诉你中医养生真谛​mp.weixin.qq.com/s?__biz=MzU3OTMyMjc3MA==&mid=2247483862&idx=1&sn=bb7754f1090ebbf2dcbf0fd118d004d7&chksm=fd66972bca111e3d9e0a0959234e2fd150857469410251b1892e79825fc939e736b521382685&scene=21#wechat_redirect

季节养生

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健康的话题非常广泛，我只是从自己擅长且关注的领域，从大众关注度高的话题，写健康科普文章，希望对朋友们有帮助。

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